ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
Visit Whole Grains Council
Recipes

Penne with Spicy Tomato Sauce, Capers and Olives

Penne means “pen” in Italian and the tube-shaped pasta called for in this easy recipe was actually inspired by the quill of an old style ink pen.

Prep Time:

10 minutes

Total Time:

35 minutes

Yield:

6 servings

Nutrition Facts

View

Nutrition Facts

  • Cal: 312
  • Fat: 1.4g
  • Sodium: 116mg
  • Carb: 50 g
  • Protein: 8.4g

Ingredients

3-4 small zucchini, sliced into ¼-inch thick

2 cloves garlic, thinly sliced

12 fresh basil leaves, torn in halves

1 can (15 oz) canned tomatoes with liquid, roughly chopped

⅓ cup extra-virgin olive oil

2 tablespoons salt-packed capers, rinsed and drained

¼ cup small black pitted olives

Juice from ½ lemon

Salt

Freshly ground black pepper to taste

1 box (1 pound) whole wheat penne

2 tablespoons red chili pepper flakes

Instructions

  1. Combine the zucchini, garlic, basil, tomatoes, olive oil, capers, olives, lemon juice, and salt in a large bowl. Let sit for 30 minutes.
  2. Bring a large pot of water to a boil. Cook the penne according to the package instructions.
  3. Drain the pasta, add to vegetables, and toss gently, adding the chili flakes, additional basil (if desired) and black pepper.

Recipe and photo courtesy of Barilla

How’d it Taste?

  • Maren W says:

    Is 2 TBSP really the correct amount of red pepper flakes? I know it has spicy in the title, but…whew. I see a Penne Arrabiata on Barilla’s site that calls for 2 TSP in 8 servings, I think that may be the intended amount for this recipe too?

  • gail gibson says:

    Really tasty.

Review this Recipe

Your email address will not be published. Required fields are marked *

In order to rate this recipe, a rating of 1 or more stars must be selected.