The African Heritage Diet is based on the food traditions of people with African roots. This way of eating is powerfully nutritious and delicious, and naturally meets the guidelines experts recommend for supporting good health.

Our African Heritage Diet Pyramid Poster illustrates the healthy foods of the African diaspora beautifully. Traditional foods are depicted in mouth-watering color images, to motivate better eating through cultural connections with the past.

This 4-color poster is 19” x 27” in size, and printed on glossy poster stock. Illustrated by George Middleton.