Latino Diet & Pyramid
Oldways created the Latin American Diet Pyramid in 1996 to help Latinos maintain good health through traditional foods, especially those native to Central and South America.
The Latin American Diet Pyramid
The Latin American Diet Pyramid celebrates the traditional foods of Central and South America.
Some Common and Uncommon Foods and Flavors of the Latin American Diet Pyramid
Research shows that Latinos who follow traditional diets are healthier than those who switch to a typical Western diet.
Coalición Latina de Nutrición: Inspirando a los Latinos a mantener y mejorar su salud a través de la dieta tradicional y un estilo de vida activo.
Latino Nutrition Collection: Inspiring Latinos to improve and maintain their health through traditional foods and active lifestyles.