Fresh Fridays Archives
Fresh Fridays, our bi-weekly e-newsletter, celebrates the Mediterranean Diet and its remarkable health benefits. We hope these ideas and recipes will remind you just how easy it is to enjoy the beautiful, delicious, simple, economical, and easy-to-find Mediterranean foods. Our special thanks to all the members of the Mediterranean Foods Alliance for their support in making this communication possible.
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Newsletters
2013
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May 17, 2013 |
Med on a Budget |
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May 3, 2013 |
Mediterranean Diet Month Celebration |
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Apr. 22, 2013 |
Dress up the Spring Mix |
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Apr. 5, 2013 |
Think Beyond the Leaf |
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Mar. 22, 2013 |
A Mediterranean Spring |
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Mar. 8, 2013 |
Easy as Pi(e)! |
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Feb. 22, 2013 |
Simmer and Stew |
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Feb. 8, 2013 |
Valentine's Treats |
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Jan. 25, 2013 |
Fast and Flavorful |
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Jan. 11, 2013 |
Begin with Breakfast |
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2012
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Dec. 28, 2012 |
Simple Celebrations |
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Dec. 14, 2012 |
Holiday Gifts from Your Kitchen |
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Nov. 30, 2012 |
Cauliflower Power |
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Nov. 16, 2012 |
Give Thanks, Mediterranean-Diet Style |
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Nov. 2, 2012 |
Try Something New with Chicken |
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Oct. 19, 2012 |
How ’Bout Some Soup? |
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Oct. 5, 2012 |
Take a Dip... |
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Sept. 21, 2012 |
Shrimp |
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Sept. 7, 2012 |
Twenty Minutes, Tops |
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Aug. 24, 2012 |
Dish on Fish |
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Aug. 10, 2012 |
Flavor Notes from the Pantry |
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July 27, 2012 |
Dining Al Fresco |
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July 13, 2012 |
Salads for Summer |
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June 29, 2012 |
Avocados for the Fourth of July |
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June 15, 2012 |
Simple, But Oh-So-Pretty |
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June 1, 2012 |
It's June, Get Your Grill Out |
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May 18, 2012 |
California Avocados |
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May 4, 2012 |
Mediterranean Month Favorites |
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April 20, 2012 |
Wrap It Up, Mediterranean-Style |
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Apr. 6, 2012 |
Special Treats for Special Celebrations |
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Mar. 23, 2012 |
Spring Cooking |
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Mar. 9, 2012 |
Fresh Asparagus: A Cause for Celebration |
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Feb. 24, 2012 |
Nuts for your Mediterranean Meals |
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Feb. 10. 2012 |
Celebrate Valentine's Day |
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Jan. 27, 2012 |
Wrap it up for the Superbowl! |
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Jan. 13, 2012 |
You Gotta Love a Cerignola |
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2011
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Dec. 30, 2011 |
Get Cracking! Welcome 2012 with Eggs |
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Dec. 16, 2011 |
Easy Pasta Dinners for Busy Weeks |
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Dec. 2, 2011 |
Holiday Bakers: Reach for the Olive Oil! |
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Nov. 18, 2011 |
Don't Forget the Olives |
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Nov. 4, 2011 |
Cooking with Greek Yogurt |
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Oct. 21, 2011 |
A Date to Remember |
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Oct. 7, 2011 |
Falafel From Your Fridge |
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Sept. 23, 2011 |
Dressing Up |
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Sept. 9, 2011 |
What’s Not to Love About Potatoes? |
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Aug. 26, 2011 |
Still Time to Grill |
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Aug. 12, 2011 |
Beat the Budget Blues |
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July 28, 2011 |
Avocados |
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July 15, 2011 |
Feta and Goat Cheese Treats |
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July 1, 2011 |
Fresh Flavors for the Fourth of July |
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June 17, 2011 |
Batter Up - Baking with Avocados |
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June 3, 2011 |
Flavorful Feta |
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May 20, 2011 |
Salads for Mediterranean Meals |
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May 6, 2011 |
Avocado Time |
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April 22, 2011 |
Making Breakfast? Let's Hear it for the Hens |
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April 8, 2011 |
Springtime Pasta |
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Mar. 25, 2011 |
One Dish Dutch Oven Dinners |
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Mar. 11, 2011 |
Slow Cooking the Med Way |
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Feb. 25, 2011 |
Mix it Up |
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Feb. 11, 2011 |
Treats for Your Valentine |
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Jan. 28, 2011 |
Make Ahead Med |
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Jan. 14, 2011 |
Lasagna for Veggie Lovers-2 |
