African Heritage Diet & Pyramid

This pyramid celebrates the individual foods and traditional healthy eating patterns of African Heritage, with roots in the American South, Africa, the Caribbean, or South America.

African Heritage Diet Resources

Recent Blog Posts

If you missed our Live Tweeting during the conference, make sure to follow...
Here at the Oldways Vegetarian Network we find it easy to gush about fresh...
Who’s your hero, when it comes to nutrition science? Okay, we admit...

E-Newsletter Sign-up

Sign up for one or more of our Oldways newsletters. After you enter your email and click Submit you’ll be given a chance to choose which newsletter(s) you want.