Good Food

We advocate for the healthful pleasures of real food – food that’s both good-tasting and good for us. Life is too short to eat anything that isn’t good in both senses of the word!

Oldways Food Projects

  • Pasta

    Today's healthy pasta meals have roots that stretch back to ancient times.

    Learn More

  • Olive Oil

    Olive oil has been the hallmark of the healthy Mediterranean Diet for over 2,500 years.

    Learn More

  • Wine

    While wine has always been considered by physicians to be the "healthiest of beverages," it was not until...

    Learn More

  • Cheese

    In March 2000, Oldways and the The American Cheese Society joined forces to assemble an international coalition to...

    Learn More

  • Seafood

    Research is clear that seafood is an important part of a balanced diet, and one of the main reasons for this is because it contains omega-3...

    Learn More

  • 12 Great Ways to Use...

    One-page resources designed to help cooks of all abilities discover new and easy ways to use popular Mediterranean Diet ingredients.

    Learn More

Recent Blog Posts

The right place is Oldways and the right stuff is the wide variety of cons...
Today we embark on a new food journey (and monthly series) into the wacky...
Today we say thanks to our friend Ellen Kanner for this fabulous and '...

E-Newsletter Sign-up

Sign up for one or more of our Oldways newsletters. After you enter your email and click Submit you’ll be given a chance to choose which newsletter(s) you want.

Email: