Oldways Recipes

Do you want to follow the Mediterranean Diet? Are you trying to inspire your kids to take part in cooking and meal planning? Looking for a realistic way to plan meals and shop efficiently? Our recipe collection reflects a careful balance of health, taste, and accessibility. You’ll find a wide array of recipes, representing different cuisines and flavors for the novice kitchen dabbler to the expert cook.

  • Fresh Ingredients

    Fresh Ingredients

  • Delicious Foods

    Delicious Foods

  • Pleasures of the Table

    Pleasures of the Table

  • Soups & Salads

    Soups & Salads

Search and Browse Our Recipes

Courtesy of Mary Ann Esposito
Barley is possibly the oldest grain in the world. Adaptable and strong, it grows on both frigid...
An Oldways Recipe
This basic vinaigrette is a starting point for building any kind of salad dressing you can dream up...
Courtesy of National Fisheries Institute
Make up a batch of this heart-healthy spread to use on crackers, or as a dip for raw veggies.
Ana Sortun
Ana's replacement of beets for cucumbers is an interesting take on the Greek tzatziki,...
Courtesy of Mooney Farms
Make some hard-boiled eggs ahead of time and store in the refrigerator for up to a week so you can...
Courtesy of Mooney Farms
Here’s a go-to dressing to make any salad special. Serve on tossed greens or with fresh...
Birthe Creutz
This is a lovely Danish pâté recipe with a French twist. It's excellent for...
Julia Della Croce for "The Oldways Table"
The trick to this recipe is to cook the beans until they are very soft, with just enough cooking...
Courtesy of Pompeian
Here's a nutritious side dish that goes well with any grilled food. Look for wheat berries (...
Courtesy of Lucini Italia
Here’s the perfect side dish to go with grilled veggies.

Recent Blog Posts

During the summer, salads tend to top our weeknight dinner menu.  Avo...
As life gets busier for many of us - dashing to the airport for a business...
The right place is Oldways and the right stuff is the wide variety of cons...

Newest Recipes

Serve these savory shrimp as a small plate, or serve them with potatoes or rice as an...
For easier peeling, use eggs that are 7 to 10 days old. Pack hard-boiled eggs for lun...
This creamy egg salad can be layered with crunchy lettuce on whole wheat toast for a...

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