Oldways Recipes

Do you want to follow the Mediterranean Diet? Are you trying to inspire your kids to take part in cooking and meal planning? Looking for a realistic way to plan meals and shop efficiently? Our recipe collection reflects a careful balance of health, taste, and accessibility. You’ll find a wide array of recipes, representing different cuisines and flavors for the novice kitchen dabbler to the expert cook.

  • Fresh Ingredients

    Fresh Ingredients

  • Delicious Foods

    Delicious Foods

  • Pleasures of the Table

    Pleasures of the Table

  • Soups & Salads

    Soups & Salads

Search and Browse Our Recipes

An Oldways recipe
A staple pair throughout the African diaspora, beans-and-rice can be enjoyed separately or together...
An Oldways recipe
Surprise your guests with this fragrant and delicious cake, which contains no sugar (except for the...
Courtesy of Lindsay Olive Company
This traditional seafood soup is full of flavor.
Courtesy of National Fisheries Institute
Combining shrimp with pasta helps make your seafood meal go further, yet keeps it very affordable.
An Oldways Recipe
A quick, easy and delicious plate of soul-food greens completes any meal.
An Oldways Recipe
The crisp crunch of Brazil nuts yields an unexpected pesto. A delicate anise flavor from the basil...
Courtesy of Food Match
Enjoy this classic antipasto or side dish warm or at room temperature.
Chef Mike Isabella, courtesy of California Walnut Commission
This simple dish packs a flavorful punch with the slightly bitter broccolini, spicy pepper relish,...
An Oldways Recipe
A Caribbean staple, this Red Beans & Rice recipe includes coconut milk, which gives the dish a...
Karen Mansur
Is there anything more comforting than a warm, cinnamon-spiced bowl of rice pudding?  We don...

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Newest Recipes

This family-friendly meal makes a great vegetarian option for a weeknight dinner.
Tuna in cans or pouches is an economical way to add flavorful, lean protein to a meal...
This easy meal is sure to please everyone in the family. Store any leftovers in the r...

 

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