Oldways Recipes

Do you want to follow the Mediterranean Diet? Are you trying to inspire your kids to take part in cooking and meal planning? Looking for a realistic way to plan meals and shop efficiently? Our recipe collection reflects a careful balance of health, taste, and accessibility. You’ll find a wide array of recipes, representing different cuisines and flavors for the novice kitchen dabbler to the expert cook.

  • Fresh Ingredients

    Fresh Ingredients

  • Delicious Foods

    Delicious Foods

  • Pleasures of the Table

    Pleasures of the Table

  • Soups & Salads

    Soups & Salads

Search and Browse Our Recipes

Courtesy of American Egg Board/Egg Nutrition Center
Serve with a dollop of plain Greek yogurt and additional salsa.
Courtesy of McCormick Spices
Eggs for supper? Why not? Substitute black peppercorns if you wish. You can also top the eggs with...
The Silver Spoon Kitchen
Bring the fresh flavors of Italy to your table with this simple yet elegant appetizer. Use very...
Chef David Shalleck
This versatile recipe for baking fish calls for snapper, but you can use any other tender, flakey...
Recipe and photo courtesy of California Walnuts
Filled with the goodness of crunchy walnuts, this baked pear recipe is sure to be a favorite at any...
Courtesy of International Collection
A delicious breakfast to go made with fruit and oats to keep you full throughout the morning.
Recipe and content courtesy of Mary Ann Esposito; photo courtesy of Oldways
Barley is possibly the oldest grain in the world. Adaptable and strong, it grows on both frigid...
Recipe, content and photo courtesy the International Collection.
During the busy holiday season, here’s a super simple soup to rustle up. All you need is some...
An Oldways Recipe
This basic vinaigrette is a starting point for building any kind of salad dressing you can dream up...
Courtesy of National Fisheries Institute
Make up a batch of this heart-healthy spread to use on crackers, or as a dip for raw veggies.

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Newest Recipes

This recipe features olive oil, a tasty Mediterranean staple and an excellent source...
Incorporating walnuts into a balanced diet has been shown to reduce the risk of cardi...
This colorful dish will wake up any palate. Unusual in its combinations, you’ll...

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