Oldways Recipes

Do you want to follow the Mediterranean Diet? Are you trying to inspire your kids to take part in cooking and meal planning? Looking for a realistic way to plan meals and shop efficiently? Our recipe collection reflects a careful balance of health, taste, and accessibility. You’ll find a wide array of recipes, representing different cuisines and flavors for the novice kitchen dabbler to the expert cook.

  • Fresh Ingredients

    Fresh Ingredients

  • Delicious Foods

    Delicious Foods

  • Pleasures of the Table

    Pleasures of the Table

  • Soups & Salads

    Soups & Salads

Search and Browse Our Recipes

Kathleen DePasquale and her son James DePasquale prepare a traditional Italian-American Feast of...
Serve with a dollop of plain Greek yogurt and additional salsa.
Eggs for supper? Why not? Substitute black peppercorns if you wish. You can also top the eggs with...
Bring the fresh flavors of Italy to your table with this simple yet elegant appetizer. Use very...
This versatile recipe for baking fish calls for snapper, but you can use any other tender, flakey...
Filled with the goodness of crunchy walnuts, this baked pear recipe is sure to be a favorite at any...
A delicious breakfast to go made with fruit and oats to keep you full throughout the morning.
Barley is possibly the oldest grain in the world. Adaptable and strong, it grows on both frigid...
During the busy holiday season, here’s a super simple soup to rustle up. All you need is some...
This basic vinaigrette is a starting point for building any kind of salad dressing you can dream up...

Recent Blog Posts

Researchers at Food for Health Ireland are the latest group seeking to deb...
As summer comes to a close and we begin to think about the fall, sweet pot...
For her final A Taste of African Heritage (ATOAH) lesson this summer at Un...

Newest Recipes

As the leaves start to change and cooler weather sets in, maintain healthful eating w...
Serve these cakes hot, on a bed of mixed greens, topped with mustard, guacamole, and/...
This salad is filling and flavorful, thanks to the farro and a spice-filled dressing....

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