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Oldways Recipes
Do you want to follow the Mediterranean Diet? Are you trying to inspire your kids to take part in cooking and meal planning? Looking for a realistic way to plan meals and shop efficiently? Our recipe collection reflects a careful balance of health, taste, and accessibility. You’ll find a wide array of recipes, representing different cuisines and flavors for the novice kitchen dabbler to the expert cook.
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Barley is possibly the oldest grain in the world. Adaptable and strong, it grows on both frigid...
This basic vinaigrette is a starting point for building any kind of salad dressing you can dream up...
Make up a batch of this heart-healthy spread to use on crackers, or as a dip for raw veggies.
Ana's replacement of beets for cucumbers is an interesting take on the Greek tzatziki,...
Make some hard-boiled eggs ahead of time and store in the refrigerator for up to a week so you can...
Here’s a go-to dressing to make any salad special. Serve on tossed greens or with fresh...
This is a lovely Danish pâté recipe with a French twist. It's excellent for...
The trick to this recipe is to cook the beans until they are very soft, with just enough cooking...
Here's a nutritious side dish that goes well with any grilled food. Look for wheat berries (...











