Oldways Recipes

Do you want to follow the Mediterranean Diet? Are you trying to inspire your kids to take part in cooking and meal planning? Looking for a realistic way to plan meals and shop efficiently? Our recipe collection reflects a careful balance of health, taste, and accessibility. You’ll find a wide array of recipes, representing different cuisines and flavors for the novice kitchen dabbler to the expert cook.

  • Fresh Ingredients

    Fresh Ingredients

  • Delicious Foods

    Delicious Foods

  • Pleasures of the Table

    Pleasures of the Table

  • Soups & Salads

    Soups & Salads

Search and Browse Our Recipes

Fast, fresh, and full of fiber, this meatless main salad explodes with fresh flavors of basil,...
You can make this soup with any kind of lentils. If you use red lentils, it will have a lovely...
Grano (Italian for "grain") is polished durum wheat, which has a nutty flavor. Mike...
Keep in mind that whole grains and legumes make great salads. Try different flavors of red wine...
As much as we love traditional guacamole, this is a wonderful, very fresh tasting alternative. It...
This easy recipe can grace a holiday table or make a great weeknight dinner. Canned clams are a...
Add sun-dried tomatoes to your favorite pasta sauce for a special flavor boost. Sprinkle the...
This traditional, vegetarian Mediterranean dish is popular in Lebanon. Although commonly eaten in...
Manakish is a popular flatbread from the Eastern Mediterranean region. The dough is made with yeast...
Serve these cakes hot, on a bed of mixed greens, topped with mustard, guacamole, and/or edamame...

Recent Blog Posts

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While it is important to keep abreast of the latest nutrition research, it...
African American ancestors brought a huge array of food traditions to the...

Newest Recipes

All the deep flavor of risotto – without the endless stirring! Wine adds an imp...
Wine works well as a delicate acid component in marinades. In this recipe, it is comb...
Carpaccio is an Italian appetizer made of thinly sliced raw meat (typically beef) or...

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