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Oldways Recipes
Do you want to follow the Mediterranean Diet? Are you trying to inspire your kids to take part in cooking and meal planning? Looking for a realistic way to plan meals and shop efficiently? Our recipe collection reflects a careful balance of health, taste, and accessibility. You’ll find a wide array of recipes, representing different cuisines and flavors for the novice kitchen dabbler to the expert cook.
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This recipe won the top prize at the 2011 California Avocado Festival in Carpinteria.
This protein-packed salad keeps in the refrigerator for 2-3 days. It’s good as a meal or as a...
Greens are a huge part of the African Heritage Diet Pyramid. Garlic, lemon juice, and red pepper...
Greens are an essential part of the Mediterranean table. Even today in many Mediterranean countries...
A traditional dish in many Latin American countries, ceviche’s basic ingredients are fish and...
Experiment with different combinations of fish, shellfish, sausage, chicken, or beans, to keep this...
This sweet and spicy salad makes a satisfying lunch or light supper.
Here is a wonderful recipe showcasing the flavors of sweet spring peas and fresh, zesty cilantro....
The light, crisp flavors of this salad and its short prep and cooking time make it perfect for warm...
A clean, lean recipe using smaller sized scallops. Make sure your pan is very hot and don't...











