Roasted Beet Hummus
This colorful hummus has a slightly sweeter taste than the traditional version, thanks to the addition of roasted beets. Spread it on sandwiches, or on top of roasted chicken or vegetables.
Filed Under: Mediterranean Diet, Vegetarian & Vegan Diet, Dips & Sauces, Vegetarian, Vegan, Gluten-free, Quick & Easy, Affordable
Active time
10 minutesTotal time
10 minutesYield
4 ServingsNutrition
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Ingredients
1 (15-ounce) can chickpeas (garbanzo beans), drained and rinsed
½ cup chopped roasted beets
2 tablespoons tahini
1 ½ tablespoons olive oil
Juice of ½ a lemon
1 clove garlic, chopped
Instructions
In a food processor, pulse together hummus, beets, tahini, olive oil, lemon juice, and garlic.
Recipe and photo courtesy of the American Pulse Association.
Nutrition
Calories: 250Total Fat: 12g
Saturated Fat: 1.5g
Sodium: 240mg
Carbohydrate: 29g
Fiber: 8g
Protein: 9g
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