Black Bean, Lentil and Mango Salad

Here’s the perfect side dish to go with grilled veggies.

  • 1/2 cup diced fresh mango
  • 1 cup canned black beans, rinsed and drained
  • 1/2 cup diced red bell pepper
  • 1/2 cup cooked lentils
  • 1 cup minced, seeded jalapeño pepper
  • 1/4 cup minced red onion
  • 2 tablespoons minced fresh cilantro
  • 2 tablespoons lime juice
  • 2 tablespoons orange juice
  • 1/2 teaspoon sea salt
  • 2 tablespoons garlic-infused extra-virgin olive oil
  1. Combine all the ingredients and mix well in serving bowl.
  2. Chill for 20 minutes and then bring to room temperature for 10 minutes before serving.
Nutritional Analysis: 
Calories: 180, Fat: 7g, Sodium: 290mg, Carbohydrate: 25g, Protein: 7g
4 servings

Courtesy of Lucini Italia


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