- Preheat oven to 250°F.
- In a medium bowl, combine Parmigiano-Reggiano cheese, parsley flakes, herb seasoning, garlic salt, and cayenne pepper. Set the bowl aside.
- In a separate medium bowl, beat the egg white until frothy. Add walnut halves and pieces and toss to coat. Add walnuts to the cheese mixture and mix thoroughly.
- Spread in a single layer on a lightly oiled baking sheet. Bake for about 30 minutes until golden and crisp. Remove from the oven and allow to cool.
- Store the walnuts in an airtight container.
Banner Image:
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Teaser Image:
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Ingredients:
½ cup grated Parmigiano-Reggiano cheese
1 teaspoon parsley flakes
½ teaspoon Italian herb seasoning
½ teaspoon garlic salt
Dash of cayenne pepper
1 egg white
2 cups walnut halves and pieces
Nutrition:
Calories: 220; Fat: 21g; Saturated Fat: 3g; Sodium: 180mg; Carbohydrate: 4g; Fiber: 2g; Protein: 7g.
Author:
Recipe and photo courtesy of California Walnuts
Diet:
Mediterranean DietVegetarian & Vegan Diet
Course:
Soups & Appetizers
Dietary choice:
Vegetarian Gluten-free