Recipes Tagged 'African Heritage'

Recipe and photo courtesy of the Peanut Insitute

Packed with protein, this traditional West African soup uses peanut butter to flavor sweet potatoes...

Recipe courtesy of Nicole Taylor, excerpted from her cookbook The Up South Cookbook: Chasing Dixie in a Brooklyn Kitchen.  Photography by Noah Fecks. Reprinted with permission from The Up South Cookbook: Chasing Dixie in a Brooklyn Kitchen by Nicole A. Taylor, The Countryman Press 2015 

Nicole Taylor, cookbook author and food blogger, writes “As a teenager, I spent an entire...
This recipe comes to us courtesy of African Heritage & Health Ambassador Carrye Brown...

Recipe adapted from thisrawsomeveganlife.com

Coconut milk is used widely throughout African heritage cooking, in curries, stews and more. Frozen...
This garden-fresh, open-faced sandwich can be made using store-bought hummus and pickles, or it can...
This simple whipped hummus, with butter bean roots in the South combined with North Africa’s...

Inspired by recipes in Jessica B. Harris' The Africa Cookbook and Marcus Samuelsson’s The Soul of a New Cuisine

Sambals are zesty, spicy, chili-based condiments found in South African cuisine.  Sambals were...

An Oldways recipe and photo.

High resolution photo and reprinting permission available upon request. Please contact the Oldways PR & Media Manager at media@oldwayspt.org.

The mint, cumin and coriander give this a North African taste. You can vary the chopped vegetables...

Oldways recipe and photo. This recipe is from our cooking program, A Taste of African Heritage. Learn more about it here, and watch our video about the program!

High resolution photo and reprinting permission available upon request. Please contact the Oldways PR & Media Manager at media@oldwayspt.org.

African heritage desserts have traditionally been based on fresh fruit.  A common dessert in...
Once known as peasant food, kohlrabi has received high acclaim by today's farmers and foodies...

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